I gained a lot of weight while pregnant with my two kids and have gone up and down in weight ever since. My friend, Daisy, introduced me to Will and FIT. 9 months later, my life has completely changed! Will is encouraging, supportive, and pushes me harder than I would ever push myself. He teaches you to do more than just ‘eat less and move more.’ He has helped me learn how the right foods fuel your body to become strong and lean, and that it’s not about being on a diet or depriving yourself - it’s about making smarter life choices every day. I’ve lost pounds and inches, and gained muscle-tone and another family at FIT! Thank you, Will and the rest of the FIT crew!

In a world of mediocre, mega gyms and trainers that are driven by quotas FIT at Stonebridge Ranch stands out in the crowd. From personalized fitness plans, to world class equipment suited for each individuals’ unique needs. FIT is a gym for those who want more. More from their trainers and more from themselves. At 41 years old I am in the best physical shape of my life. Have trouble with nutrition, FIT will guide you. Have trouble with commitment, FIT will encourage you. If you want more from personalized fitness plans, you will find no better place than FIT at Stonebridge Ranch.

When I joined FIT 2 years ago, I had no idea I would find someone as equally committed to my success as my trainer, Will. When everyone else told me I couldn't do it, Will told me I can. And then he showed me how in a way that made me want to learn more and not quit. Every workout with Will is high-energy, fun and different! He gives 200% of himself to his clients and pushes me to do more and be better every week. With his help, I have lost over 40 lbs the RIGHT way with a combination of workouts with him, a plan for workouts on my own and a complete overhaul of my diet that actually includes eating more calories than ever. This combination of fitness and nutrition is what really sets FIT apart and drives meaningful results for their clients. FIT is a great gym with all amazing trainers that are genuinely here to help you. I'm so grateful for everyone there but especially for Will for helping me lose weight and become healthier, happier and stronger!

2020 was a rough year for most, and for me, my work/life balance had been significantly disrupted. I decided that if 2021 was going to be a continued work from home period, that I needed to make better use of the time. I had developed some bad habits during COVID, resulting in significant weight gain. I took the plunge to Join FIT in the beginning of March 2021.

Historically, one of the big challenges for me was consistently committing to the “me” time away from work. I used this as an excuse to not be consistent with exercise or good eating habits. The reality is the commitment at FIT is for 30 minutes, 3 times a week. Once I got over the mental hurdle of “I don’t have time”, I committed to doing the work at FIT as well as the homework of improving my nutrition plan.

The FIT team were welcoming, and got me setup on a personalized nutrition and training plan to help me get back into shape. I can say FIT has made transforming my health a life changing experience. I am in the best shape of my life since my college days, my sleep is greatly improved, and I am generally just in a better mood everyday. This is a huge win for me and my family!

“When I walked into FIT late last November to meet Will for our first workout, I was fed up with myself! I was the heaviest I had ever been, had low energy & bad eating habits and was lying to myself that muffin top and achy joints were just part of being in your late 40’s! I think I was also a little worried that the weight/energy trend had been going in the wrong direction for so long that it really wouldn’t matter what Will did...I was how I was and it wouldn’t change much! I’ve never been so happy to be so wrong! Fast forward one year and I feel like a new person...the old me...the athletic me...the strong me! Will is amazing & I wouldn’t be at this point if it wasn’t for him! He is super motivational, always positive and continues to challenge me on a regular basis. He’s taught me about weight training, what and when to eat and how consistency is key to success! I’m down over 30 lbs since last November and I can’t wait to see where I’ll be next November! I’m so thankful for Will and all of the people at FIT...both the trainers and other clients. It truly feels like a big family! #strongagain#youcan’toutworkwhatyoueat”